Breast cancer is an arduous disease. Women these days are prone to such high levels of stress pertaining to their work life, their social life, and their personal life. Above and beyond the demands of their jobs and their social roles as mothers, wives, and partners, women should not forget that it is also their job to take care of their own well-being. There are certain areas where no one can help you as a woman, not even your partner. Breast cancer is one of the areas.
Breast cancer is not your everyday disease. Its impact on health and lives is already known to all. World Health Organization has been constantly campaigning to communicate everything you should know about breast cancer. To start with, here is the harsh reality- breast cancer is incurable.
Despite the developments achieved by humanity, especially medical sciences, we still haven't exactly devised ways to completely get rid of cancer and cancerous cells out of the human body. That said and done, a human life can still continue in a healthy manner if breast cancer is diagnosed in its early stages.
With right medication and treatment in place, it can almost have no significant impact on your life for a long period of time. Hence it is extremely crucial to stay up to the mark in ensuring your body is in its healthiest state.
If you are going for a breast implant surgery in Ahmedabad you will definitely go through the necessary examination to ensure you do not have any initial symptoms of breast cancer. That said, most of the women do not plan to go for breast implant surgery in Ahmedabad.
In such cases, it is highly recommended that you see a breast cancer surgeon in Ahmedabad at regular intervals for examination of your breasts. While many may say that seeing a breast cancer surgeon in Ahmedabad might be a bit too much, but they are the experts in the field and can help you stay assured.
Now, you may not choose to go to an expert every month or every week. Hence, here are a 3 ways you can self-diagnose breast cancer before seeing an expert:
1. In the shower: When in a shower you should start with examining your breasts from the outset towards the nipple in a circular motion. Raise your arm above your head and use your hands to press around your breasts and near the area of armpits. Here, you should be looking for any anomalies such as lumps or irregular thickening or the feeling of a knot.
2. In front of a mirror: You may also stand in front of a mirror and do this. First, keep your arms to your sides and just look at your breasts. Examine whether they visually look normal to you or not. Then, raise your arms to shoulder's height and do the same. Finally, raise your arms above your head and do the same. Remember both your breasts will not look symmetrical but you should be looking for visual cues on each breast such as dents or dimples.
3. While lying down: Put a pillow beneath your head and shoulders and repeat the exact exercise you did in the shower.
These are self-diagnostic guides to be followed at least once a month. If you are not sure about it or sense any anomalies, see an expert at your earliest.
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